Displays heart rate in BPM from your FIT file, updated every second on your video.
The heart rate overlay reads HR data from your FIT file - from optical sensor or paired chest strap, whatever your device recorded.
In bold style, the color changes by zone: gray below zone 1, green zone 2, yellow zone 3, orange zone 4, red zone 5. You can set custom zone thresholds.
Smooth Data interpolates between data points. Turn it off if your watch is visible in the video and you want the numbers to match.
Available in minimal, bold, digital, gauge, analog, and graph styles.